Roasted Foxtail Millet Rava l Rala Rava l 500g

Unpolished Foxtail Millet Rawa is a wholesome, nutrient-rich flour made from minimally processed foxtail millet, retaining its natural fiber, minerals, and earthy taste. By leaving the grain unpolished, this rawa preserves its outer bran layer, which is packed with antioxidants, dietary fiber, and essential nutrients. Known for its mild, nutty flavor, it provides a healthy alternative to refined grains and is ideal for those looking to incorporate more nutritious, gluten-free ingredients into their diet.

Benefits of Unpolished Foxtail Millet Rawa:

• High Nutrient Retention: Being unpolished, it retains valuable nutrients like iron, magnesium, and B vitamins, which are essential for energy production and immune health.

• Supports Blood Sugar Management: With a low glycemic index, it releases energy slowly, helping to manage blood sugar levels effectively, which is beneficial for individuals with diabetes.

• Heart Health Support: The high fiber and magnesium content aid in reducing cholesterol levels and promoting cardiovascular health.

• Weight Management: Unpolished foxtail millet rawa is rich in fiber and protein, providing a sense of fullness that helps curb hunger and manage weight naturally.

• Sustainable and Eco-Friendly: As a hardy crop that requires minimal water and pesticides, foxtail millet is an environmentally sustainable choice, making it beneficial for both personal and planetary health.

• Gentle on Digestion: With a non-glutinous texture, it’s easy to digest and suitable for people with gluten sensitivity or digestive concerns.

Unpolished foxtail millet rawa is versatile in the kitchen and can be used in a variety of dishes, from traditional recipes like upma and dosa to contemporary options like gluten-free pancakes and baked goods. Its rich nutritional profile and natural flavor make it a valuable addition to any health-focused diet.