Blog posts

  • A woman seated at a table with two young girls. One girl is eating while the other looks at a book. The woman appears to be looking at something off-camera.

    FIVE BEST STRESS RELIEF ACTIVITIES FOR WORKING MOM

    Balancing work and family can be incredibly challenging, especially for working moms. Finding ways to relieve stress is crucial for maintaining mental and physical health. Here are five practical stress...

    FIVE BEST STRESS RELIEF ACTIVITIES FOR WORKING MOM

    Balancing work and family can be incredibly challenging, especially for working moms. Finding ways to relieve stress is crucial for maintaining mental and physical health. Here are five practical stress...

  • A variety of seeds and grains in wooden spoons, including white quinoa, yellow lentils, flax seeds, chia seeds, sorghum, and mung beans, arranged in a circular pattern.

    5 REASONS WHY YOU SHOULD INCLUDE MILLETS IN YOU...

    Millets, a group of small-seeded grains, have been a staple in Indian diets for centuries. Recently, they’ve made a comeback as a superfood due to their incredible health benefits. Here...

    5 REASONS WHY YOU SHOULD INCLUDE MILLETS IN YOU...

    Millets, a group of small-seeded grains, have been a staple in Indian diets for centuries. Recently, they’ve made a comeback as a superfood due to their incredible health benefits. Here...

  • Yellow and brown millet seeds, a nutritious grain used in various cuisines and known for its rich color and texture.

    MILLETS: THE NEW VEGAN WONDER

    Millets, once a staple in traditional Indian diets, are making a grand comeback. These tiny grains are becoming the new vegan wonder with their exceptional nutritional benefits and environmental sustainability....

    MILLETS: THE NEW VEGAN WONDER

    Millets, once a staple in traditional Indian diets, are making a grand comeback. These tiny grains are becoming the new vegan wonder with their exceptional nutritional benefits and environmental sustainability....

  • THE WONDER BOY RAGI FOR YOUR WEIGHT LOSS

    THE WONDER BOY RAGI FOR YOUR WEIGHT LOSS

    Ragi, also known as finger millet, is gaining popularity as a superfood in the health and wellness community. Its impressive nutritional profile and health benefits make it an excellent choice...

    THE WONDER BOY RAGI FOR YOUR WEIGHT LOSS

    Ragi, also known as finger millet, is gaining popularity as a superfood in the health and wellness community. Its impressive nutritional profile and health benefits make it an excellent choice...

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