Roasted Kodo Millet Rava l Kodra Rava l 500g

Unpolished Kodo Millet Rawa is a nutritious and sustainable choice for health-conscious consumers. Derived from Kodo millet, it is processed without polishing to preserve its natural fiber, nutrients, and earthy taste. Packed with dietary fiber, protein, and essential minerals like iron, calcium, and magnesium, it provides a wholesome alternative to refined grains. Its rich antioxidant content, including polyphenols and flavonoids, supports overall health by combating oxidative stress.

Key Benefits of Unpolished Kodo Millet Rawa:

• Blood Sugar Regulation: With a low glycemic index and slow-digesting carbs, it helps manage blood sugar levels, making it an excellent option for those with diabetes.

• Weight Management Support: High in fiber and protein, it promotes a feeling of fullness, aiding natural weight management.

• Eco-Friendly Choice: Kodo millet is a hardy crop that requires minimal water and pesticides, making it an environmentally sustainable alternative.

• Heart Health Support: Rich in magnesium, it promotes better circulation and can help lower blood pressure, benefiting cardiovascular health.

• Versatile Culinary Use: Ideal for traditional dishes like upma and idlis as well as contemporary recipes such as energy bars, porridges, and gluten-free baked goods.

Unpolished Kodo millet rawa is also easy on the digestive system, making it a suitable choice for those with sensitive stomachs or digestive issues. This nutritious, gluten-free ingredient offers versatility in cooking and combines well-being with sustainable sourcing, making it a standout choice in any kitchen.