Helpful tips for preparing and cooking millets

Helpful tips for preparing and cooking millets

Preparation

Rinse: before cooking millets, rinse them thoroughly until the water runs clear to remove any impurities.

Soak: soaking millets, especially whole grains, for a few hours or overnight can help reduce cooking time and enhance their digestibility. Before cooking, drain the soaking water and rinse the millets again

Ratios: the cooking ratio for millets varies depending on the variety and desired texture. As a general guideline, use a 1:2 ratio of millets to water for a fluffy texture, and a 1:3 ratio for a softer consistency.

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