Nothing says “monsoon” like the rhythmic tap of rain on the window and a bowl of something warm, crunchy, and chatpata by your side. Enter Crispy Jowar Chiwda—a light yet addictive blend of puffed jowar flakes, roasted peanuts, curry leaves, and gentle spices. It’s gluten-free, fibre-rich, and so airy you can munch happily without the heaviness of fried snacks. Ready to make (or buy) your own? Let’s dive in!
Why Jowar Deserves the Spotlight 🌾
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Naturally Gluten-Free – Ideal for anyone avoiding wheat.
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High in Fibre – Keeps you fuller for longer and supports good gut health.
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Packed with Micronutrients – Magnesium, iron, and antioxidants help boost immunity—perfect for the sniffle-prone rainy season.
Slow-digesting Carbs – Steadier energy without the post-snack slump.
Ingredients Line Up:
|
Ingredient |
Purpose |
Swap-ability |
|
The star; expands and crisps beautifully |
Puffed ragi or bajra flakes |
|
|
Peanuts |
Protein crunch & rich flavour |
Roasted almonds or chana dal |
|
Curry Leaves |
Distinct South-Indian aroma |
Dried mint for a fresh twist |
|
Cumin |
Earthy tempering base |
Nigella or fennel seeds |
|
Turmeric & Red-Chilli Powder |
Colour and gentle heat |
Skip chilli for milder flavour |
|
A Pinch of Sugar |
Balances the spice |
Brown sugar or skip for savoury-only |
|
Oil (cold-pressed) |
Helps spices cling; keeps it light |
Ghee or peanut oil |
Step-by-Step Recipe 👩🏽🍳
Prep Time: 5 min Cook Time: 10 min Makes: 4–5 cups
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Warm the Flakes – Dry-roast 2 cups jowar flakes in a broad, heavy pan on low heat for 3-4 minutes until pleasantly crisp. Slide into a large bowl.
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Temper the Spices – In the same pan, heat 1 tbsp oil. Add ½ tsp mustard seeds and ½ tsp cumin seeds; let them splutter.
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Layer the Flavour – Toss in 10–12 curry leaves and ¼ cup raw peanuts. Roast on medium heat until the peanuts turn golden and curry leaves are crunchy.
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Season – Stir in ¼ tsp turmeric, ½ tsp red-chilli powder, a pinch of hing (asafoetida), salt to taste, and ½ tsp crushed jaggery. Cook for 20 seconds.
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Bring It Together – Tip the roasted jowar flakes back into the pan. Mix quickly but gently so every flake is kissed with spice.
- Cool & Store – Spread on a plate to cool completely (this locks in crispness). Store in an airtight tin for up to two weeks—but good luck making it last that long!
Rainy-Day Serving Ideas ☕️
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Tea-Time Hero: Pair a fistful with hot ginger chai while you watch the downpour.
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Garnish Upgrade: Sprinkle over tomato soup or upma for extra texture.
- Lunchbox Crunch: Pack a small pouch for the kids—they’ll get nutrients minus the Maida.
No Time to Cook? Order It! 🛍️
If the skies are rumbling and you’d rather stay curled up on the sofa, simply hop over to MilletsNow. Their ready-to-crunch Crispy Jowar Chiwda is handcrafted in small batches, oil-light, and delivered straight to your door across India. A couple of clicks and your perfect monsoon companion is en route—minus the kitchen cleanup.
Final Crunch
Whether you roast up a fresh batch or snag a pouch online, Crispy Jowar Chiwda brings that just-right balance of light, healthy, and irresistible. With nutrient-dense jowar and protein-packed peanuts, this snack proves that “guilt-free” can still taste like pure comfort—especially when the first rain hits.
So this rainy season, trade greasy fritters for a bowl of crunchy goodness, and let every bite echo the pitter-patter outside. Happy munching! 🌧️🥣
Crispy Jowar Chiwada You can order - www.milletsnow.com